lördag 20 juli 2013

Gastritis and a vegan/all-vegetarian diet without animal foods?

Frequent meals focusing primarily on starches will bring quick relief to people with esophagitis, gastritis, and ulcers.
http://www.drmcdougall.com/med_ulcers.html and http://www.drmcdougall.com/forums/viewtopic.php?f=1&t=32579&view=next for people's experiences.

“It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. Well-planned vegetarian diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes.” — Academy of Nutrition and Dietetics (formerly the American Dietetic Association)

One of many reasons why an animal foods-det isn't good: "By nature, the Paleo Diet is based on artery-clogging saturated fats and cholesterol, and bone-damaging, acidic proteins from animal foods. "

Ethical reasons of why to eat a vegan diet. Please read!:

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