Visar inlägg med etikett blood sugar. Visa alla inlägg
Visar inlägg med etikett blood sugar. Visa alla inlägg

måndag 24 juni 2013

Debunking health myths: A diet with starches, e.g. potatoes and rice, doesn't cause diabetes

Codie-Joy Duncan,
That a starch-based diet causes diabetes is another health myth. It cures type-2-diabetes.

Here are some resources that I recommend:

Please study this about a plantbased diet and diabetes:
http://www.drmcdougall.com/med_hot_diabetes.html

The blood sugar level is dropping with a starch based diet, see e.g.:
http://www.drmcdougall.com/misc/2008nl/jan/grains.htm
Some people eating a starch based diet and that are having type 1 diabetes: http://www.drmcdougall.com/forums/viewtopic.php?f=1&t=36855&p=374878&hilit=type+1+diabetes#p374878

I found this post and the comments relating to diabetes type 1 and a vegan diet: http://jacknorrisrd.com/vegan-diet-for-type-1-diabetes/#comments

I also recommend this video about a starch-based diet:
http://www.drmcdougall.com/video/starch_solution.html

"The most important support for my conclusion that we are starch-eaters is based on an observation that you can easily validate for yourself: All large populations of trim, healthy people, throughout written human history, have obtained the bulk of their calories from starch. Examples of thriving people include, Japanese and Chinese in Asia eating sweet potatoes, buckwheat, and/or rice, Incas in South America eating potatoes, Mayans and Aztecs in Central America eating corn, and Egyptians in the Middle East eating wheat. "

Quote from: http://www.drmcdougall.com/misc/2008nl/jan/grains.htm

Quorn-products contains eggs, and thus hurt and kill animals. They are also bad for your Health.


More about diabetes and a starch-based diet:
“Starchy foods, such as whole grains, beans, and vegetables, are healthful foods, and the body is designed to use the glucose that they hold. In type 2 diabetes, the body has lost some of this ability. But the answer is not to avoid starches, but to restore the body's ability to use them. After all, cultures whose diets are traditionally high in carbohydrate--Japan, China, Latin America, etc.--have had very low diabetes rates until meat, cheese, and other fatty foods displace their healthy carbohydrate-rich diets; only then does diabetes becomes more common.”
http://www.huffingtonpost.com/kathy-freston/a-solution-for-diabetes-a_b_312219.html

Tackling diabetes with a bold new dietary approach: Dr. Neal Barnard: http://www.youtube.com/watch?v=ktQzM2IA-qU

tisdag 21 maj 2013

Type 1 diabetes, lowered blood sugar levels, on a vegan diet

A person asked me:
"How can vegan be done if one is Juvenile Diabetic ??? Seems vegan is tooo much carbohydate Just curious"
Some links that I found about this:
Please study this about a plantbased diet and diabetes:
http://www.drmcdougall.com/med_hot_diabetes.html
I would also like to recommend this wonderful lecture (not mainly related to physical health): http://vimeo.com/17538152

The blood sugar level is dropping with a starch based diet, see e.g.:
http://www.drmcdougall.com/misc/2008nl/jan/grains.htm
Some people eating a starch based diet and that are having type 1 diabetes: http://www.drmcdougall.com/forums/viewtopic.php?f=1&t=36855&p=374878&hilit=type+1+diabetes#p374878

I found this post and the comments relating to diabetes type 1 and a vegan diet: http://jacknorrisrd.com/vegan-diet-for-type-1-diabetes/#comments

A person with type-1-diabets can live a healthier life with it on a vegan starch-based diet.
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Type-1-diabetes is an auto-immune disease caused by consumption of milk products: http://www.drmcdougall.com/med_hot_diabetes.html

As can be seen when one is studying, there is no nutritional need to consume animal products. Choicing to do so, is to inflict unnecessary suffering and death upon other sentient beings, which as I pointed out isn't ethical.
We shouldn’t consume animal foods since they inflict unnecessary death and suffering to innocent, harmless and defenseless animals. I recommend this article: http://www.eatlikeyoucarebook.com/  and www.vegankit.com 
Learn more here and at the Recommended resources-section of the right menu:
http://www.abolitionistapproach.com/a-note-about-michael-vick/
Study e.g. these articles: www.drmcdougall.com