tisdag 21 maj 2013

Transition from a meat diet to a vegan diet, vegan recipes

Good that you want to eat more vegan! I became a vegan last autumn and it was an easy transition.

There are some delicious recipes at e.g. www.vegankit.com , here: http://abolitionistvegansociety.org/tavs-initiatives/tavs-food/#.Ug5IiG2KLBA,  and some here: http://veganviking.blogspot.com/ (my wife's recipe site); and here: https://www.facebook.com/media/set/?set=a.3303868556981.160397.1276017580&type=3 ; and here http://www.drmcdougall.com/newsletter/recipeindex.html and one can find hundreds of other vegan recipe websites on the internet.

Some health recommendations: http://www.drmcdougall.com/misc/2011nl/jul/starchsolution.htm ;

Vegan meal plan: http://www.drmcdougall.com/free_5b.html
And this meal plan: http://pcrm.org/kickstartHome/mealplan/
Some more about Health: http://www.forksoverknives.com/category/testimonials/
Some more delicious recipes: http://www.forksoverknives.com/category/recipes/

This website posts both vegan recipes and other educational information about veganism: https://www.facebook.com/abolitionistvegansociety (please like it! :)

Some health recommendations: http://www.drmcdougall.com/misc/2011nl/jul/starchsolution.htm ;

Did you know that buying and eating milk products, is resulting in inflicting unnecessary suffering and death to sentient cows, who all love and value their own lives, and their families and friends, as much as we value or own life, families and friends. They are enslaved, they are impregnated each year and their babies are stolen from them within a few days, their male calves are killed within some months in the States and sold as meat, they are killed at about an age of 5 years when the industry doesn’t regard them as profitable anymore, they are milked without their approval, the calves don’t get the cow milk they need and get to live all their short life without their mothers, they are enslaved by mans domestication, despite that they want to live in freedom.
More can be learnt here: http://bloganders.blogspot.no/2013/05/organic-milk-cheese-ice-cream-sour.html

All the best!

Learn some more here: http://www.vegankit.com/ and in other websites found in the Recommended resources-section of this blog.

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