First of all, it can never be moral to cause suffering and death to another sentient being;
and
killing sentient beings does not make a human into “a good person”. If
people would slaughter more than 1000 billion dogs per year/ humans,
people would rightly think that was immoral.
But
it is not less immoral to kill more than 1000 billion marine animals
and 60 billion land animals - as man is doing right now. Each being is
sentient and don’t want to be murdered.
We
do not get nutrition deficiency if we live on a well balanced vegan
diet. Both zinc and iron can be obtained by vegetables, legumes, and
other plant-based foods. Check out beans for example and the amount of
iron it contains. B-vitamins is produced by bacteria, and can be bought
vegan.
Animals
proteins are unhealthy and causes cancer, while plant foods give all
the amino acids we need, and the rest the body can synthesize from the
amino acids that we do get:
http://www.tcolincampbell.org/courses-resources/article/animal-vs-plant-protein/?tx_ttnews[backPid]=76&cHash=d5607d1968
http://www.adelicatebalance.com.au/experts.html
Reply to this comment:The two groups for which a vegan diet is the least healthy for are
children and women due to the lack of B vitamins, iron, zinc and the
amino acids phenylalanine and tryptophan. Phenylalanine creates
dopamine, an excitatory neurotransmitter, and ADHD is caused essentially
by a lack of dopamine in the system. Dopamine is also responsible for
feelings of compassion and empathy. Tryptophan is the only substance
that creates the neurotransmitter serotonin which is an inhibitory
neurotransmitter that is responsible for our moods, our sleep and for
turning the appetite off. Women have lower levels of serotonin naturally
and science has found that the greater the amount of tryptophan in the
blood stream, the greater the likelihood of tryptophan carrying
serotonin will enter the brain. Both of these essential amino acids are
found in greatest quantities in animal proteins. These are nutritional
facts that carry a scientific burden of proof. Humans are better people
because we eat animal proteins, not in spite of the fact.
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