fredag 10 oktober 2014

Poem, Love, attachments


Love your kindness, your authencity, your smile.
The caring, the realness, expressions through music,voice, piano,and just being.
The sincerity, desire to be real, willingness to be and to feel.             
I love the deep connection, the relating, connecting when looking into your eyes.                                                      
To stop, to feel, to be vivid and real.. To laugh, to smile, to sing, to talk, to listen..                                                                                
The love of your eyes, the touch of your hand, the beauty, and aliveness of you being.                                                  
Movements, moments come and go.
I want to be real, not hide what I feel.
No attachment, no pain, no fear of loss or gain.
Freedom to love, freedom to be free of boundaries requirements and limitations.
It doesn't feel real to hide what I feel..
To dare to express what you feel, without the attachment that you can lose someone else.. Live and love without losing..
You are Life, you can't lose yourself..
Only your direct connection with yourself if you are not bring real.     
Relating, loving, expressing love without attachments or fear.  moment by moment, relating, loving as if this moment was your last. 
To just be, without being afraid of what the other will think, or playing a role to make the other person happy.
Not to attach myself to the fear of a tear.
Or fear  of being abandoned or rejected.
Dare to live, to love, to express Your truth.
No regrets.

Poem - Raging waters, peaceful stillness

Silence, serenity, peace.
Clouded by attachment, nervousness,stress, problems of the mind.                                                     
Keeping me from being Here.
Here and Now.

Do I dare to be here?
To listen.                                                                             
To have the courage to just live just moment by moment.
Connected. Deeply touched by life..
Wonder of Being.
Wonder of seeing.           
Wondrous movement.
Wondrous moment.
Being still.
Being brought back into stillness.

Stormy waves try to shake me.
Separated I believe that I am the boat that can sink when the wind is raging, the waves are high, and the deck is getting all drenched, and water is filling the boat.
United with life I realize that I am the boat, I am the stormy waves.
I am the deep blue ocean, I am the raging wind.
And then suddenly all is okay.
The waves are flashing soaking me all wet.
I am still. Peaceful. Deep rest.
Listening to my heartbeat, breathing, being.
United with life.
Beautiful mystery.

/Anders B.

Poem - Dance of Freedom and Love

What a beautiful night.
There is such a delight.
Merry friends dancing around.
Singing, clapping, what a beautiful sound...
Silence inside, a peaceful abide.
a harmonious melody, an awesome symphony.
Spontaneity, freedom, expressing the Perfect oneness.
existence dancing with Herself.
Come dance along to this perfect song.
Leave your facades, your pressures, your stress and sorrows...
all is okay.
Just relax.

Take a step. Take another step.
Just be here in this dance, here in this freedom, here in this Now.
See how the worries fade away, when you lose your self
Moment after moment.
movement after movement.
In this spontaneous dance.
Take a chance and let's dance.
Freedom and peace. Is Here and Now
just embrace her and invite her to dance
Under the wonderous sky,with the moon and the stars dancing along.
Dance, lose yourself in the dance, uniting with the stars,the moon,
All people, and other apparent objects.
Dance until you realise that you been dancing with yourself, with existence, all along.
Dance and your problems will fade away.
Embrace this moment and dance.